Trim and cut steak tips. Add all ingredients to a zip top bag. Marinate a few hours minimum or overnight in the refrigerator. Grill over high heat until medium rare.
Chocolate Chaffles- the best!
What could be better? Top these with a cream cheese frosting.
Meal Prep: Part 1
What’s to love about meal prep? When I come home after work and the gym all I have to do is heat up a quick meal. What do I hate about meal prep? I feel like I’m always eating leftovers.
Smoke’em if you’ve got’em
I’m having fun playing around with different flavors on the smoker. Last week I went with a pork butt and the same wood and seasoning blend that I used on the whole chicken because the taste combination worked so well
Smoking
The first time smoking anything. Let’s see what we can do with a $20 yard sale find.
Steak Tips
Original recipe!! Soon to develop keto version.
Coming soon…. keto chicken tenders
I’m experimenting with a keto fried chicken tender that does not use pork rinds. Whey protein powder (unflavored for sure) with parmesan shows promise. The downside of whey protein powder is it requires the high heat of hot oil to
Palmini with Meatballs and Sausage
Every couple weeks I stop by the local butcher shop to pick up Italian sausages. It’s a great family run business, practicing whole animal butchery, and all the meat is locally sourced from family farms. This week I went big
Zucchini Sauté
There are times when a light lunch needs to be something more than a cold salad. A quick veggie sauté hits the spot. If you’re one of those people who are inclined to “put an egg on top” this would