What’s a chaffle? A cheese waffle, of course! It’s been pretty popular with the keto peeps over the past couple years. The basic chaffle recipe uses only cheese and an egg. Then it’s cooked in a waffle maker, like the
Chaffles
Summer Salads
I’m always looking for a slight change up to my salads. A bed of greens, some protein, and a yummy dressing makes a great meal in minutes. The green most often in my house these days is romaine. It’s an
Chicken Caesar Salad
Romaine keeps better than most greens. It’s easy to make a main course with the addition of some rotisserie chicken and dressing. I rarely buy commercial dressings because it’s easy to make it. Plus I can use better quality oils
Sausage and Arugula Frittata
Pesto Fish
Glazed Salmon
Glazed Salmon This Salmon is super tasty and hits the perfect balance of sweet and heat, without overwhelming the beautiful salmon. A glaze of chipotle chile, honey and some lime juice create harmony. Simply seared spinach with a boost of
Pepperoni Pizza Chicken
Better than pizza I dare say! Craving pizza but want to stay keto? In less than the time it takes to get a delivery, you can have a healthy meal. Rather than making a keto pizza crust, we are going
Tuna Arugula Salad
90 Second Keto Bread
Chicken Pesto
