Quick and Easy

Glazed Salmon This Salmon is super tasty and hits the perfect balance of sweet and heat, without overwhelming the beautiful salmon. A glaze of chipotle chile, honey and some lime juice create harmony. Simply seared spinach with a boost of

Chicken Mango Salad

It’s so much more than the name suggests. Bright and flavorful! Chicken and Mango Salad This has to be one of my favorite salads. Starting with a bed of peppery arugula it’s bursting with flavors of fresh mango, tomatoes and

Pepperoni Pizza Chicken

Better than pizza I dare say! Craving pizza but want to stay keto? In less than the time it takes to get a delivery, you can have a healthy meal. Rather than making a keto pizza crust, we are going

Chocolate Fat Bombs

Craving a little bite of chocolate? These fat bombs are the BOMB!! A base of almond butter, some coconut oil to firm them up, unsweetened cocoa powder and a bit of sweetener and you’ve got a great treat. These little

Raspberry Hibiscus Iced Tea

Bulk loose leaf tea is much lower in cost per pound than tea bags. Using a French press makes it very easy to steep the tea and freeze dried raspberries. This is also one of my favorite flavors of kombucha,